Health and Wellness at Work

A healthier workforce is a more productive, engaged, and resilient one. This course gives you the knowledge and practical framework to design and implement workplace wellness programs that make a real difference Ñ reducing absenteeism, lowering healthcare costs, and building a culture where employees genuinely thrive.

In this course, you will:

• Understand the organizational impact of workplace wellness programs on productivity and employee retention
• Explore health behaviour programs covering physical activity, nutrition, tobacco cessation, and mental health
• Evaluate your organization's current programs and identify the specific health priorities to address
• Build a dedicated wellness team, set clear goals, and develop strategies to secure management support
• Create a culture of wellness through accessible healthy options, regular breaks, and a drug-free environment
• Evaluate program results, assess employee satisfaction, and revise your approach for continuous improvement

This course is ideal for HR professionals, workplace wellness coordinators, and organizational leaders who want to invest meaningfully in employee health and build a culture of wellbeing.

Duration: 2 hours